PRISM✦
LIFT LAB · YOUR ERA
⚡

Get stronger.
See the proof.

One lift at a time. Every rep counts.

✦ READY TO LEVEL UP?

Build your next win.

Log a session and let your progress do the talking.

0SESSIONS
0SETS LOGGED
0EXERCISES

Coach's corner

✨ PRISM COACH
Your next move

Show up, write it down, and build consistency. Let's get one lift on the board.

Recent sessions

Lift tracker.

Record each set. Rate the effort. Own the progress.

Individual sets

Rate every set ✦

Tap the effort that matches each set. Change the weight or reps anytime.

Easy = plenty left · Medium = some left · Hard = 1–2 reps left · Failure = no more clean reps

Today's lifts

⚡ Coach feedback

Log your first exercise to get a tailored challenge.

Your momentum.

See what consistent work looks like.

Each point represents a logged day. Top weight = heaviest set; volume = total pounds lifted (weight × reps).

—BEST LB
—TOTAL VOLUME LB
0LOGS

Coach's analysis

Progress check-in

Log at least two workouts for the same exercise to see your trend.

All your work.

The receipts. Every workout you've recorded.

Keep your data safe

This standalone prototype stores workouts on this device/browser only. Export regular backups; opening it in another browser won't automatically sync.